Visualizing with Binaural Beats
 Visualizing with Binaural Beats
makes visualization more vivid, intense
& enjoyable.
Creative Visualization can help you to become more focussed & confident, with great ideas & a tendency to take repeated action towards your
goals.
It's a whole lot of
fun, too!
This article will give you all the
information you
need to start visualizing like a pro... today.
What is Visualization?
Creative Visualization is the process of using your
imagination to help you create what you want in life. Whether
you want
more money, more success, more peace of mind, or less stress...
visualization can help you.
Visualization works for a number of reasons:
 First,
Mental Rehearsal has been proven to be as
effective as physical practice. Therefore, by "rehearsing" you
living
your dream life, your brain actually produces new neural pathways which
make it easier to replicate the success you imagine in "real life".
Secondly, your Subconscious Mind cannot tell the
difference between a "real" memory, and a "vividly imagined" use of the
imagination. This means that you can "trick" your subconscious
mind
into "believing" that you are already experiencing success, for real...
and thus you are much more likely to act like this unconsciously in the
future.
Thirdly,
there is an argument at the level of "thought
vibration". If you've watched The
Secret, or read up on the Law of
Attraction, you'll get the idea: Basically, when you resonate the
energy of "success", for example, you will unwittingly "attract" more
success into your life. When you visualize feeling rich, successful
& happy, you "change the vibes" you are putting out, and thus
attract more of these experiences into your life.
Well...
that's visualization for you. Now let's look at visualizing
with binaural beats.
Visualizing with Binaural Beats
Visualizing with binaural beats helps with some of the
key
challenges of learning how to visualize.
 For a start, people often find it hard to "quieten their
minds" enough for visualization. Basically, you want to be in a
deeply
relaxed state, so you can go on an "inner journey". If you're stressed
& uptight after a hard day, this can be hard.
Next, we want to be in the perfect state of mind for
influencing our subconscious mind. This makes the changes faster
&
more pronounced. As you may know, when your brain produces alpha
waves,
you have much better access to your subconscious. Therefore, the aim is
to get into alpha.
Finally, you want to be creating compelling & vivid
"mental movies" of you living at your best. Again, this is much
easier
when in a deeply peaceful & still state of mind.
As
you may have guessed, visualizing with binaural beats helps with all
of these challenges.
First, when visualizing with binaural beats, your mind typically
goes quiet.
Secondly, when you get into alpha, you can communicate
& influence your subconscious mind a whole lot easier.
And finally,
creating vivid images & movies is a lot easier (and more
fun!) when
in this deeply relaxed & peaceful state of mind.
As
such, visualizing with binaural beats makes the whole
experience a whole lot more effective, more fun, & creates changes
at a deeper level.
* * * * *
I've worked with Unexplainable Store to help create the
ultimate binaural beats MP3 for visualizing. It's called The Creative
Visualization MP3, and it's designed to create the optimal inner
conditions for powerful visualization practice.
You can read a full & detailed review here, or click the
button below to go get it.
How To Visualize with Binaural Beats
Here
is a simple 10 Step Process for Visualization. I've been
visualizing for about 4 years, and this is the
EXACT technique I use - with pretty awesome results.
Simply follow these
instructions, and soon you will feel
more confident & focussed, with a strong sense of self-belief.
CREATIVE
VISUALIZATION TECHNIQUE:
CHEAT SHEET - 10
Steps to Visualization Success
1) Get comfy... The comfier the
better... But sit up unless you wanna fall asleep.
2) Start The
Creative Visualization MP3 to produce alpha brainwaves
3) Slow your breathing right
down.
Take slow & deep breaths,
from your belly.
4) Relax each part of your body in
turn. Head, shoulders, knees & toes (etc)
5) Start Visualizing! Play a
mental movie of you acting ideally.
Daydream!
6) Add as much detail as you can muster.
Sounds,
smells, tastes, people (etc)
7) Add emotions. Aim to feel as good
as if you were experiencing it for real.
8) Focus on acting ideally. It doesn't matter if
you don't act like this now. Enjoy.
9) Edit &
Perfect the movie. Keep adjusting the
movie until it's perfect for you.
10) REPEAT! Each night for 10-30
minutes. In the morning too for bonus points.
I love
visualization so much that I recently created a new website all about
it, called The
Power of Visualization.
I highly recommend you check it out if you want to harness the awesome
power of visualization. It's fun, simple & packed full of
valuable
free content.
Otherwise, here's some key articles for you:
Visualizing with binaural beats really can
help you to get more of the life you want. Give visualizing with
binaural beats a try... and I know you'll be convinced to carry on
visualizing for a long time!
Enjoy your adventure,
Carl
aka Binaural Beats Geek
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