Are Isochronic Tones More Beneficial
Than Binaural Beats?
Since the launch of isochronic tones
a few months ago, fans of brain
wave entrainment have had but one solitary question on their lips:
Are Isochronic
Tones more beneficial than binaural beats and
the other technologies available?
With such a choice of technologies on the market - namely isochronics,
binaural beats, monaural beats and meditation machines - how do you
know where to invest your cash? How can you know which technology is
best suited to you?
After four months of rigorous
testing with around twenty MP3 recordings, I believe I have come
up with an acceptable answer, and some distinctions between the
technologies which should help you to decide which suits you the most.
This article will introduce you to the contenders for the "King of
Brain Wave Entrainment" crown, give you an idea of their respective
strengths and weaknesses, and then we'll answer the big question: are
isochronic tones more beneficial?
Note - if you want to read about the best binaural beats and isochronic
tones, you're probably better off looking at this
review.
The Contenders ...
Before we answer "are isochronic tones more
beneficial?", let's introduce you to the top three contenders.
1) Binaural Beats
The original
and fans' favourite, binaural beats have a near
strangle-hold on the brain wave entrainment market for years.
Cheap, accessible and proven to work in numerous Binaural
Beats Research studies, binaural beats are typically the first port
of call for a BWE adventurer to stumble upon.
Best Bits
Proven to work in numerous studies
Technology has been around for dozens of years
Massively accessible - hundreds / thousands of choices
Cheap - online prices driven down to around $15
Powerful - guaranteed results (in most cases)
Worst Bits
The sound of the binaural beats can be quite
distracting and off-putting
Can leave users with a minor headache (rare)
Old technology - there have been many improvements
since their discovery
Before we answer "are isochronic tones more
beneficial?", let's take a look at our second contender...
Meditation Machines
A Meditation Machine is just like an iPod for brain wave
entrainment
fans - but rather than being filled with music it is filled with 20-40
different binaural beats recordings for the user to select at will.
Often, these machines are also
provided with special glasses that have LED lights built in to
them. These LEDs flicker and beat in time with the binaural beats,
creating a deeper effect of meditation and making it somewhat easier
for some users to "let go" and slow their thoughts down. This combined
effect of light and sound can be very overpowering - and a lot of fun.
Two of the most popular meditation machines are the Sirius (entry
level, approximately $150) and Mind Spa (advanced - $350). I own both!
Best Bits
No need to download files - everything is here in one
place
Loads of selection - up to 40 different programs on
each machine
Good value for money - discounted price on
bulk-purchase programs
Strong - particularly when combined with the "Brett
the Hitman Hart" glasses
Very effective - no loss of quality (as you can
sometimes get with MP3 downloads online)
Worst Bits
Relatively expensive - the entry level product costs
over $150, whereas a single binaural beats download can be less than
1/10 of that.
You have to carry around another bit of kit - rather
than upload MP3 files onto your iPod, you need to look after yet
another gadget and take it with you when travelling.
Not very discreet - particularly with the glasses -
not great for public use!
We're nearly ready. Are isochronic tones more
beneficial? Let's see...
3) Isochronic Tones
Before we answer "are isochronic tones more
beneficial?", let me first
introduce you to the newest kid on the block - isochronic tones, a
brand new form of brain wave entrainment.
Whereas binaural beats utilise two tones (one played into each ear), isochronic tones use just one tone.
This one tone is manually spaced and turns on / off in a pattern.
This may seem like a small distinction, but it means our brains have to do much less work
to get the same effects as binaural beats - which allows us to
feel more relaxed (quicker), get in a more powerful and peaceful
meditative state, visualize better and more - and it means that you don't need to use headphones
either.
The range of MP3s available has exploded over the past few months, and
the cost is only slightly more
than for the equivalent binaural beats recording. In short, isochronic
tones appear to build on the existing successes of binaural beats, and
turn the intensity up a notch ;)
Best Bits
Your brain has to do even less work than with
binaural beats to get results
The sounds are gentler on the ear, and the noise of
the isochronic tones is almost imperceptible at times
Only cost slightly more than binaural beats - so they
provide great value for money
Quickest results - you'll feel better, quicker
Variety / range of available MP3s improving by the day
Don't need headphones - so no more uncomfortable
laying in bed with plastic earbuds stuck in your ears!
Worst Bits
Slightly more expensive - i.e. a 30 minute download
is approximately $30, whereas an equivalent binaural beats MP3 would be
$20-$25
Some users may prefer to actually hear the brain wave
entrainment technology better - in which case binaural beats would be
better, as you can't really hear the sound of the isochronic tones over
the sound of the relaxing music, etc.
So... Are Isochronic Tones More Beneficial?
Well, you've studied the evidence and reviewed the
distinctions - what do you think? Are isochronic tones more beneficial
than binaural beats or meditation machines?
My conclusion is
that yes - isochronic tones are
more beneficial than binaural beats.
Here's why:
Isochronic
tones are a new technology. This doesn't necessarily mean they
rule, but if you work on the assumption that they improve on existing
binaural beats technology, then you're going to be excited about giving
these a try.
You
don't need headphones. This makes them easily accessible, 24/7.
Whenever you need a pick-up, you can listen to your isochronics - and
your friends can too.
There's
a growing collection of isochronics available - so you can
already get them for meditating, visualizing, remote viewing, tuning
chakras, improving memory - and everything else in between.
They
are the most cost effective brain wave entrainment technology
available. For a few dollars extra than binaural beats, you get access
to the most powerful, fastest-acting beats. I figured the companies
selling these would add 50-100% to the price point - instead, we're
looking at around a 10-15% surplus. Not bad at all!
In four months of
testing, I have found that isochronic tones create faster, longer
lasting and more enjoyable states of relaxation than binaural beats.
As such, I highly recommend the use of isochronic tones. Are isochronic
tones more beneficial? Yep!!
Naturally, please feel free to ignore me and try the
different technologies yourself... You may, for example, find binaural
beats to be much more enjoyable than isochronic tones. To be frank,
there's a lot of room for subjective preferences here.
For example, I do still love / buy binaural beats MP3s. They still work
amazingly well, and I still decided to call this site Binaural Beats
Geek - after all, they are the Godfather of brain wave entrainment ;)
It's just that since using isochronic tones I've seen greater
breakthroughs, had deeper and faster meditations, and just really
thought that they were a new innovation.
The great thing, however, about the low cost of entry to this market
means that you can experiment! Try all the different technologies, and
then stick to what you like best.
For me, that's isochronic tones. Since using them for the first time, I
truly believe the answer to "are isochronic tones more beneficial?" is
a resounding yes.
Now you can read more about isochronic tones or the effects of
isochronic tones, or you can try them yourself. If so, take a look at
my Top 5 Brain
Wave Toys list first, or go direct to Unexplainable Store for the best value isochronic
tones.