Visualizing with Binaural Beats

Visualizing with Binaural Beats makes visualization more vivid, intense & enjoyable.

Creative Visualization can help you to become more focussed & confident, with great ideas & a tendency to take repeated action towards your goals.

It's a whole lot of fun, too!

This article will give you all the information you need to start visualizing like a pro... today.

What is Visualization

Creative Visualization is the process of using your imagination to help you create what you want in life. Whether you want more money, more success, more peace of mind, or less stress... visualization can help you.

Visualization works for a number of reasons:

First, Mental Rehearsal has been proven to be as effective as physical practice. Therefore, by "rehearsing" you living your dream life, your brain actually produces new neural pathways which make it easier to replicate the success you imagine in "real life".

Secondly, your Subconscious Mind cannot tell the difference between a "real" memory, and a "vividly imagined" use of the imagination. This means that you can "trick" your subconscious mind into "believing" that you are already experiencing success, for real... and thus you are much more likely to act like this unconsciously in the future.

Thirdly, there is an argument at the level of "thought vibration". If you've watched The Secret, or read up on the Law of Attraction, you'll get the idea: Basically, when you resonate the energy of "success", for example, you will unwittingly "attract" more success into your life. When you visualize feeling rich, successful & happy, you "change the vibes" you are putting out, and thus attract more of these experiences into your life.

Well... that's visualization for you. Now let's look at visualizing with binaural beats.

Visualizing with Binaural Beats

Visualizing with binaural beats helps with some of the key challenges of learning how to visualize.

For a start, people often find it hard to "quieten their minds" enough for visualization. Basically, you want to be in a deeply relaxed state, so you can go on an "inner journey". If you're stressed & uptight after a hard day, this can be hard.

Next, we want to be in the perfect state of mind for influencing our subconscious mind. This makes the changes faster & more pronounced. As you may know, when your brain produces alpha waves, you have much better access to your subconscious. Therefore, the aim is to get into alpha.

Finally, you want to be creating compelling & vivid "mental movies" of you living at your best. Again, this is much easier when in a deeply peaceful & still state of mind.

As you may have guessed, visualizing with binaural beats helps with all of these challenges.

First, when visualizing with binaural beats, your mind typically goes quiet.

Secondly, when you get into alpha, you can communicate & influence your subconscious mind a whole lot easier.

And finally, creating vivid images & movies is a lot easier (and more fun!) when in this deeply relaxed & peaceful state of mind.

As such, visualizing with binaural beats makes the whole experience a whole lot more effective, more fun, & creates changes at a deeper level.

How To Visualize with Binaural Beats

Here is a simple 10 Step Process for Visualization. I've been visualizing for about 4 years, and this is the EXACT technique I use - with pretty awesome results.

Simply follow these instructions, and soon you will feel more confident & focussed, with a strong sense of self-belief.

CREATIVE VISUALIZATION TECHNIQUE:

CHEAT SHEET - 10 Steps to Visualization Success

1) Get comfy... The comfier the better... But sit up unless you wanna fall asleep.
2) Start a Manifestation Recording MP3 to produce alpha brainwaves
3) Slow your breathing right down. Take slow & deep breaths, from your belly.
4) Relax each part of your body in turn. Head, shoulders, knees & toes (etc)
5) Start Visualizing! Play a mental movie of you acting ideally. Daydream!
6) Add as much detail as you can muster. Sounds, smells, tastes, people (etc)
7) Add emotions. Aim to feel as good as if you were experiencing it for real.
8) Focus on acting ideally. It doesn't matter if you don't act like this now. Enjoy.
9) Edit & Perfect the movie. Keep adjusting the movie until it's perfect for you.
10) REPEAT! Each night for 10-30 minutes. In the morning too for bonus points.

Visualizing with binaural beats really can help you to get more of the life you want. Give visualizing with binaural beats a try... and I know you'll be convinced to carry on visualizing for a long time!

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